Expert Guidance, Real Understanding
Compassionate consulting and advocacy for women navigating perimenopause, menopause, and midlife health. Bridging the gap between science, medicine, and your lived experience—so you feel heard, informed, and supported every step of the way.
Empowering Women, Transforming Workplaces
Discover personalized support and expert guidance for every step of your midlife journey.
Dr. Ang Mac blends integrative healthcare expertise, heartfelt advocacy, and practical training to ensure women in midlife—and organizations supporting them—thrive. Explore what sets her apart and how she can help you feel heard, informed, and empowered.
Personalized Midlife Consultations
Receive tailored guidance on perimenopause and menopause, including symptom assessment, lab review, and care options, all delivered with compassion and expertise.
✓ One-on-one consultations
✓ Expert review of your symptoms and labs
✓ Individualized care planning
Advocacy & Shared Decision-Making
Gain the tools and confidence to communicate effectively with your healthcare providers, ensuring your voice is heard and your needs are met.
✓ Strategies for provider communication
✓ Appointment preparation tips
✓ Empowerment in health decisions
Corporate Menopause & HR Training
Equip your team with essential menopause education, HR training, and workplace support strategies to foster a more inclusive, healthy environment for all.
✓ Custom workshops and seminars
✓ Evidence-based resources
✓ Improved employee wellbeing
Supportive Services for Midlife Wellbeing
Consultation & Support for Midlife Women
Personalized guidance on symptoms, lab results, and care options. Compassionate support to help you feel heard, understood, and empowered.
Corporate Perimenopause & Menopause Training
Tailored training sessions for HR teams and corporate wellness programs. Foster an inclusive, supportive workplace for women in midlife.
Shared Decision-Making Coaching
Expert strategies for communicating with healthcare providers, preparing for appointments, and advocating for your best care.
What Our Clients Say
Real stories from women, HR leaders, and healthcare professionals who found support and clarity with Dr. Ang Mac.
Around age 45 I had my ovaries removed (Oophorectomy) and was never offered any hormones. Though I went through surgical menopause I had no idea what it may do to my health. Dr. Ang Mac helped me understand my genitourinary symptoms and bone density issues, then empowered me to have informed conversations with my doctor. She gave me the information and courage to take those necessary steps to get what I needed and deserve. I finally felt heard and supported in my journey through menopause. Thank you!
Mina, Level 58
Through Dr. Ang Mac’s training and education programs, our company’s integrative healthcare provider team increased their understanding and gained applicable insight in order to better assess, listen, and understand their patients. Improved wellbeing and quality of life are tenants woven into every aspect of her work and her programs supported our integrative whole-person culture and approach to better health and an improved quality of life. For my team and our patients.
Grace Keenan, MD (retired) Inova Medical Group
Dr. Ang Mac listened and understood my struggles, health problems and what I wanted for longevity and my healthiest life. She supported me with research and language as I tried working with past physicians, and eventually after being dismissed and ignored, she guided me towards the right menopause physician who provides the hormone therapy that best fit my choices. I feel fantastic! Thank you Dr. Ang Mac, I lost 35lbs and just ran and won a 5k, 2nd place!
Paula, Level 59
Angela brings a rare blend of integrity, lived experience, and clinical insight to her work. Her leadership helps healthcare providers understand the deeper, systemic impacts of hormonal transitions and empowers them to deliver more compassionate, effective care for women and veterans.
Dr. Sarah Giardenelli, ND, MSOM, LAc ~ Collective Health Center
Welcome to Dr. Ang Mac Consulting
We’re so glad you’re here. Navigating midlife—especially perimenopause and menopause—can feel overwhelming, but you don’t have to do it alone. Dr. Ang Mac brings warmth, expertise, and advocacy to support women like you in living well during every stage of midlife.
With a caring, science-based approach, Dr. Ang Mac is dedicated to empowering women, educating professionals, and fostering healthier workplaces. Whether you’re seeking guidance for yourself or looking to support your organization, our resources and consulting services are designed to help you thrive.
Explore our site to discover expert advice, practical tools, and compassionate support tailored for women and professionals invested in midlife wellness.
NOTE: Dr. Ang Mac is a Ph.D. not a medical doctor (MD) she provides guidance and insight, not medical treatments or prescriptions.
Take the Next Step in Midlife Wellness
Ready to feel heard, informed, and confident about menopause or workplace support? Book a personalized consultation or discover how Dr. Ang Mac can help your team foster a healthier, more supportive environment for midlife women.