Empowering women through every stage of midlife health
Meet Dr. Ang Mac
Dr. Ang Mac is a Ph.D., dedicated consultant and advocate specializing in women’s health—particularly the unique challenges faced during perimenopause and menopause. With 20+ years of integrative healthcare, education, research and consulting experience, she brings a deep understanding of both the science and her lived experience of midlife women.
Driven by her own journey and the stories of countless women she’s helped, Dr. Ang Mac believes every woman deserves compassionate informed guidance. Her approach blends current medical knowledge with practical strategies, ensuring women receive the care, respect, and support they need to thrive.
Dr. Ang Mac’s credentials include a Ph.D. in Health Administration focused in integrative whole-person health, 22 year military career in biomedical research and intelligence, advanced menopause research, decades of experience in women’s integrative health, and a passion for advocacy. She partners with medical/healthcare providers, researchers, and policy makers to create an ever-evolving collaborative understanding and awareness.
Whether through one-on-one consultations or corporate women wellness programs, Dr. Ang Mac is committed to breaking stigma, sharing knowledge, and helping every woman feel heard, understood, and empowered.
Dr. Ang Mac Shares…
Hi! I’m an integrative healthcare professional with an expertise in menopause and perimenopause, committed to delivering current, applicable science-based healthcare to support your midlife journey.
I shifted my integrative whole-person focus to whole-woman focus due to my debilitating and almost fatal journey through perimenopause to menopause. From being misdiagnosed with ALS to having physicians dismiss my symptoms and syndromes at every turn, I was propelled into years of deep research to further my understanding on how hormones were impacting health issues. I researched every organ system that was affected (which is evert organ system) from my cardiovascular to genitourinary to neurology (brain) to muscles and bones. See my full story on YouTube Dr. Ang Mac. I don’t want any woman to go through the brain fog/cognitive decline, bone loss, muscle loss, heart problems, joint pain, and the list goes on. Learn from me and take care of you.
My goal is to help women be informed and empowered so they can seek and receive the care they need and deserve. I am bridging the gap between women’s health care and provider support. I require shared decision-making between you (the patient) and your healthcare providers. You will be listened to and understood, I’ll make sure of it.
Dr. Ang Mac
Educator – Consultant – Advocate
Mission, Values & Advocacy
Dr. Ang Mac is dedicated to empowering midlife women with compassionate, evidence-based guidance through perimenopause and after menopause. Her mission is to demystify complex health changes, ensuring women feel seen, supported, and confident in making informed decisions about their care.
Grounded in empathy and respect, Dr. Ang Mac values clear communication and shared decision-making with every client. She believes in bridging the gap between science, medicine, and personal choice to create truly individualized care paths.
Beyond individual education and consultation, Dr. Ang Mac is a passionate advocate for women’s health in the workplace, in the political space, and beyond. She partners with organizations to deliver impactful HR training, helps shape supportive corporate wellness policies, and champions awareness for the unique needs of midlife women, ensuring that woman feel heard and supported.
Expertise That Empowers Women & Workplaces
Compassionate, evidence-based support for every stage of perimenopause and menopause.
Dr. Ang Mac brings a unique blend of integrative health, lived expertise, consulting know-how, and heartfelt advocacy to support women, their healthcare providers, and organizations. Her tailored approach empowers midlife women and the professionals who care for them—delivering meaningful results in both personal health journeys and workplace wellbeing.
NOTE: Dr. Ang Mac is a Ph.D. not a medical doctor (MD) she provides guidance and insight, not medical treatments or prescriptions.
Personalized Consultation & Support
Receive comprehensive care—from symptom assessment to personalized care planning—tailored to your unique midlife experience.
Workplace & HR Menopause Training
Equip your organization with practical HR training and resources to create supportive, inclusive environments for midlife women.
Medical Education & Provider Consulting
Advanced education and consulting for healthcare professionals to enhance quality of care for perimenopausal and menopausal women.
Connect With Dr. Ang Mac
Ready to take the next step in supporting women’s health in your personal journey or in the workplace? Reach out for compassionate consulting, tailored training, or expert guidance—Dr. Ang Mac, Ph.D. is here to help you and your organization thrive through every stage of midlife.